Self-Referral & Support Services

We understand the importance of easy access to healthcare services. Below, you will find a comprehensive list of self-referral options available across Suffolk.

Citizens Advice

Get advice and help with the cost of living, grants and benefits to help you pay your energy bills, to check what benefits you can receive, and much more please visit the citizens advice website here.

Dental Problems

For dental issues, please contact your local dentist surgery or call 111. Unfortunately, GP contracts do not cover dental problems.

Click here to find your nearest NHS dentist

Ear Care

For ear syringing/ENT nurse-led wax removal. Hearing Care Centre 01473 876875 & hearingcarecentre.co.uk

Maternity Care Request

Expecting a baby? Congratulations! Self-refer for maternity care:

Mental Health Support

For mental health support and resources:

Musculoskeletal Physiotherapy

If you’re experiencing musculoskeletal issues, we recommend consulting a physiotherapist. They can assess, diagnose, and provide treatment, as well as refer you to orthopaedic specialists if needed. You can self-refer to the Allied Health Musculoskeletal Physiotherapy service here or by calling 03330 433966.

Sexual Health

For sexual health services, visit the Suffolk Sexual Health Service website here or call 0300 303 9982

Sleep Problems

For further information & support to manage sleep problems:

Suffolk Family Carers

If you’re a family carer, support is available from Suffolk Family Carers. Call 01473 835477 or visit their website.

Suffolk Podiatry Service

For podiatry needs, self-refer using this website.

Travel Advice

We do not offer travel advice however you can find information from the below websites:

Weight Management

Manage your weight and improve your fitness: